Restless No More

This tea is bitter, hard to drink- so add honey to manage taste. This tea you need to decoct by adding ingredients to 12 ounces of water and then bringing tea to a boil and then simmer for 40 minutes.  Then strain and drink.  This is a strong beverage and would be contraindicated for someone taking tranquilizers or opioid drugs.

1 tbsp cramp bark

2 tsp jamaican dogwood

1 tsp licorice