Schisandra Berry Tea 

Schisdandra is one of the premier adaptogens that helps improve stamina, endurance and resiliency while decreasing fatigue and anxiety.  Schisandra  berry tea can be added to hawthorn and goji berries to make a delicious berry tea that will also protect the heart, reduce systemic inflammation and lift the mood.   This is a great gentle adaptogenic tea that anyone can try.

Ingredients:

2 tsp schisandra

1 tsp hawthorn berries

4-8 goji berries.

Add ingredients to pint glass.  Add hot water and steep for 20 minutes.  Strain herb and drink.

 

Cost:  

Schisandra:   20 cents

hawthorn:  10 cents

Goji berries:  5-10 cents

Total: 35-40 cents per cup.