Calm and Potent

1 tbsp Ashwaghanda

1 tbsp Burdock

1 tbsp American Ginseng

1 tbsp Muira puama

1 tsp ginger

Add ingredients to quart of water and bring to a boil and then simmer for 40 minutes.  At the end you will have less than a pint of tea that you can drink over the course of the day.  This is a beverage for long term improvement of sexual vitality.