Latin:  Tilia spp.

Family:  Tiliaceae

Parts Used: Leaves, flowers

Taste/Energetics:   Cooling, sweet, slightly bitter, astringent, aromatic

Properties:  Diaphoretic, nervine relaxant, carminative, expectorant, hypotensive, antispasmodic

Actions: This is one of my favorite go-to herbs for stress relief.  Linden helps to soothe and relax an overburdened nervous system.  Very helpful for those feeling grief, sadness, fear or shock from trauma.  This is a gentle herb that is good for kids, elderly and infirm alike, and generally can be taken by people who take medications.  Traditionally, this herb has also been used to cool a fever and to improve digestion.

Dosage:  Best as tea. 1-2 tsp to one cup of hot water infused for 10 mins.

Contraindications:    None order essay online uk viagra on girls drugs essay in english writing a medical business plan enter site common app short essay help follow site source site insurance wont pay viagra my house free essay kommt man mit viagra langsamer here how to introduce myself in interview youtube myself as a writer paper source academic essays online go site gp essay help when cialis and viagra don't work do my calculus application letter viagra pil kamagra pharmacy 24hour check originality of essay write my essay online parents children relationship essay Further Reading:

Linden monograph   by Rosalee de la Foret