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This is a tea that is deeply helpful for folks who have experienced physical trauma that has depleted the system and there is need for greater mineral and vitamin nutritional support to heal.

4 tablespoons oatstraw

4 tablespoons nettle

4 tablespoons red clover

2 tablespoons linden

Add herbs to a quart jar.  Fill with boiling water and allow to steep for 2-12 hours (The longer the more nutritional value of the infusion).  Then strain and drink.