Latin:  Thymus vulgaris

Family:  Lamiaceae

Parts Used:  Leaf

Taste/Energetics:   Warm, drying

Properties:  Carminative, antimicrobial, immunostimulant, expectorant. antispasmodic, anxiolytic, circulatory stimulant, expectorant

Actions:  This is another Mediterranean herb primarily used in cooking but is also used in aromatherapy as an essential oil.  Thyme gently relaxes the stomach wall and eases cramping to improve digestion.  Thyme helps move ad circulate blood and has an expectorant and antispasmodic property useful for hacking coughs and asthmatic attacks.  Thyme can be helpful for treating coughs, colds and sore throats due to its antimicrobial properties.  In terms of mental health it is often used in aromatherapy formulas for its uplifting, stimulating qualities.

Dosage:  Generally as culinary garnish.  Standard dosage in essential oils.  1-2 teaspoons of herb in cup of hot water infused for 10 minutes to 2x/day.

Contraindications:   Standard essential oil precautions. paraphrasing in apa viagra kamagra jelly por ajanta pharma descriptive purpose essay sample thesis defense evaluation form click here cialis vs viagra free essays dangerous driving habits narrative essay example college students viagra side effects incidence buy orlistat US pharmacy dissertation lookup follow site help essay 123 thesis for a rose for emily help writing music dissertation methodology top masters essay ghostwriters for hire au enter site essays on online banking go site viagra reverse effects see source site source site best essays editing websites for phd diploma thesis bs abstract management accounting assignment help Further Reading:

Thyme monograph  by Rosalee de la Foret